The Interland Cup is England’s only international competition outside the British Isles. England competes annually in this five-cornered match against two Belgian teams (Flemish and French speaking), the Netherlands, and the French Ligue des Hauts de France de Course d’Orientation (LHFCO) . The competition is truly a team effort spanning age groups from W and M14 to W and M60+: 42 team members in all. The Rules and Guidelines for the competition are here:
Interland Rules and Guidelines

The 2024 Interland Cup will take place in the Ardennes, Province of Luxembourg, southern Belgium on 24 March.

This venue is typical hilly mostly deciduous wooded terrain: one of the best in this part of Belgium.

The England team will be promulgated in early January.

The hosts are the Fédération Régionale des Sports d’Orientation (FRSO), Wallonia’s regional federation. Their bulletin will be published here when received.